Natural Sea Salt Versus Table Salt, the Good, the Bad and the Ugly

If you have read other condition articles that I've written you know that I am not a believer in Man messing with mum Nature when it comes to the food we eat. In this report I want to address a common spice we all use on a daily basis. Salt!

Salt as we know it is a pure white free flowing spice that we find vital to flavoring our daily foods. usually one doesn't even think about it much unless we have a curative condition where a physician will tell us to decrease the whole of salt intake.

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Table salt is usually rock or ocean salt that is mined, heat blasted, chemically treated, and then anti-caking agents and iodine added to it. What you have left is table salt that is basically dead. It is now just dry sodium and chloride. Once again man is cheating us of one of mum Natures most excellent foods. Processed salt is now devoid of all the vital minerals and macrobiotic nutrients that our bodies need to survive.

Natural Sea Salt Versus Table Salt, the Good, the Bad and the Ugly

Consider this, when you cry your tears are salty, and if you've cut yourself and tasted your blood, you know it is salty. The fluids in our bodies are like an ocean environment. Salt is vital for life and yet our bodies cannot make it so it must come from an surface source. Most often it comes from meat or quarterly table salt. The qoute is that our bodies don't in fact know what to do with processed salt. Years of processed salt intake can damage practically all areas of the body such as the heart, kidneys, muscles and bones and it is processed salt that bloats us and causes water retention. Processed salt can put a body out of balance. agreeing to Dr Langre's book, habitancy that have an aversion to salt or tell you they dislike salt most likely have too much sodium chloride attached to their organs and tissues, are in fact telling you that they are sick and are in need of vital minerals.

100% natural sea salt maintains its integrity. Quite frankly, natural, organic sea salt is wholly unfooled around with and is still harvested the same way it was done 2000 years ago by French salt farmers. It is hand raked and left in the sun to dry. All of the trace and micro-nutrients are fully intact. The exact balance of sodium and chloride are present as well as calcium, magnesium, potassium and 90 other trace and micro-nutrients. These are expensed minerals that keep a lot of moisture and are grey in color. If your sea salt from the condition food store is white and free flowing then it is processed and should not be used.

When natural sea salt is ingested, it immediately works with the saliva in the mouth (amalese in particular) and starts the digestive process. The more minerals present in the mouth the more digestion takes place. Digestion continues in the stomach. Natural organic sea salt has been known to lower blood pressure and decrease water retention. It enables the liver, kidneys and adrenals to work much more efficiently. It can boost the immune system. Natural sea salt has all the elements of the ocean and this means that the survival possible of a body is much greater than if you remove these vital elements.

Do your body good and get natural grey sea salt. It won't pour like table salt because of the moisture content, but the condition benefits can be significant.

Natural Sea Salt Versus Table Salt, the Good, the Bad and the Ugly

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Online Supplement stores - Are They Trustworthy?

Online supplement shop are easy to use and contribute a huge option of discrete potions, pills and treatments that help an awful lot of people.

However there is a note of caution to be sounded because sometimes fraudulent products are sold over the Internet and even in dedicated stores. I personally know of person who bought some cod liver oil tablets over the internet at a well discounted price. Unfortunately when he began to take them they tasted funny so he had them checked. They were not cod liver oil capsules but were full of a light engine oil! When he went back to the site it was gone and no doubt up and operating under someone else name.

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Recently with the fears of radiation in the wake of the Japanese earthquake underhand tactics have come to light. Habitancy in Vancouver Canada have been complaining about iodine pills being vastly overpriced and mis-labelled. In one case a woman was sold a bottle of pills that was labelled iodine but had a paper label calling it potassium iodide wrapped nearby it with an elastic band.

Online Supplement stores - Are They Trustworthy?

Then there is the so-called 'Magic Diet Pills' on offer that promise to melt away fat without the need for rehearsal or a discount of food. These dietary supplements not only mislead Habitancy who are desperate to lose weight but well contain private compounds and drugs that have not been adequately studied in humans.

Some weight-loss products have been found to contain drugs for brain seizure and blood pressure problems and carry a principal risk to unsuspecting consumers. Most of these hazardous products are sold by means of the Internet, but some can also be found on supplement store shelves. Consumers need to be aware of these tainted products and to avoid them.

You should all the time ask yourself if it sounds too good to be true and if it does it probably is so leave it alone. There is a need to be cautious if the claims for the supplement seems exaggerated or unrealistic. It doesn't harm to be a bit wary of personal "testimonials" about the miraculous benefits obtained from using the supplement. It may or mat not be true.

Millions of Habitancy take vitamins or supplements everyday and the vast majority have no problems at all. However, even with the correct supplements there is a need to rehearsal caution because high doses of pure supplements may not have been fully established and they cannot be assumed to be without risk.

If you feel that, for anyone intuit you need to make use of an online supplement store then it is most important that you use a dependable source that you can check out. Obviously online shop such as Amazon are generally more trustworthy than some guy manufacturing stuff at the back of his garage. After all you want any supplements you take to improve your condition not damage it.

Online supplement shop are easy to use and contribute a huge option of discrete potions, pills and treatments that help an awful lot of people. So but trustworthiness above the price because in the end it will be worth it for the peace of mind it brings.

Online Supplement stores - Are They Trustworthy?

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Proteins, Fats And Sugars

All living organisms need foodstuffs to continue living, or to continue their lives and keep surviving, thriving and in some cases, growing.

Proteins, fats and sugars are all of nutritional value to living organisms. All three have a great significance as the donors of building materials and providers of energy for both plants and animals.

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All three are organic molecules, and they can all three be found as constituents of the foods that are derived from both plant and animal matter.

Proteins, Fats And Sugars

Sugars are most often found in nature in foodstuffs, those substances which are ingested. They take part in the synthesis of both Dna and Rna. Sugars can be divided into two groups: the easy sugars (monosaccharides) and more involved sugars (polysaccharides), which are composed of multiple units of monosaccharides.

Fats are energetically the most concentrated of all sustenance materials. They are found in both plant and animal organisms, serving these living organisms as a source of energy. Thanks to their chemical structure, they can contribute organisms with the greatest number of energy possible from the least number of matter. Because most animals, together with humans, need to keep a store of energy for times when it is needed, it is clear that these stores of fat cannot be shed at any time when an organism deems it so necessary. In other words, an organism cannot rid itself of fat just because it wants to. This explains why it is so difficult to lose unwanted weight, or fat. Fats are composed of tertiary alcohols. Plant fats are naturally-occurring liquids, with viscous qualities. Animal fats are, of course, solids at room temperature.

Proteins are composed of long chains of amino acids. Amino acids are molecules which are composed of one amino group and one carboxylic group. Proteins can be composed of more than 200 amino acids. Most of these are water soluble. Organic compounds comprise a great number of proteins, so that living organisms are constantly, if only gradually, assimilating materials from exterior their bodies. Proteins are one of these ingested substances. Of course, some of the substances ingested can be harmful. Among these are the heavy metals, together with lead. It is also leading for organisms to be wary of high temperatures (body climatic characteristic higher than 42° C is very perilous for living organisms - inordinate temperature). an additional one danger is organic solvents such as benzene, which can damage living systems and can destroy them thoroughly if the attention introduced is excessive.

Significance

Sugars, proteins and fats are highly important, especially for the lives of human beings.

As chemical raw materials, fats serve in the output of basic cleaning materials and are an leading component in many cosmetics. The significance of sugars as a chemical business raw material is growing, because they are raw materials which are very easy to grow.

Cellulose is an irreplacable raw material in the output of paper. It is also used in the output of chemical fibres (viscoses).

Starches are finding ever greater uses in the output of synthetic fibres and plastics, for example as thermoplastics.

Raw sugar is used in the output of alcohol which is finding use as an environmental motor fuel.

Fats and Oils

Fats are a primary part of our diet. In nature, they can be found in every higher form of life, in every organic compound. They are energetically the richest of all biomaterials found in nature. For that reason, every organism builds up a contribute of fats in its cells.

Fats and oils are esters of discrete carboxylic acids with glycerine. Glycerine has in its molecule three hydroxyl groups. These can interact with both saturated and unsaturated carboxylic acids to form discrete lengths of molecules held together by ester bonds. Carboxylic acids bond using this esteric bond to the hydroxylic group of glycerine. This bond can be broken using a base. In the dissociation reaction that follows, the salt of an alkaline metal is formed, as is carboxylic acid and glycerine. Because glycerine can bond with three carboxylic acids, we call both fats and oils triglycerides.

Fats comprise saturated carboxylic acids and are therefore solid. The length of their chain ranges between 16 and 18 carbon atoms. Animal fat mostly contains palmitic, stearic and oleic acids. Plant fats, on the other hand, comprise unsaturated acids which animal cells are unable to synthesise.

Since these are primary to good health, animals must consume them in order to contend normal life functions. A large number of unsaturated fatty acids reduces melting point. Fats are not soluble in water, but they are very soluble in organic solvents. Of all the discrete biomaterials, fats comprise the most joules. The number of joules a material contains is equivalent to the number of energy one unit of material can release. The joule is a fairly new quantity. In the past, calories were used to measure the number of energy, but now, the new unit of determination is the joule, thanks to international agreement. Both units, however, can be seen as the measure of energy a food or other substance contains on its containers in supermarkets and grocery stores.

Fats are gift in every plant and animal cell because they are an ideal source of energy, and a good support material as well. Fat content in plant seeds can range up to 50% (cocoa, nuts, rape). In the cells of animals, fat is often stored in the form of fat tissue.

Vitamins are an additional one primary basic material for our bodies. There are two types of vitamins: those that dissolve in water, and those that dissolve in fat. This is an additional one think why fats are so primary for our bodies. They serve as a communication theory for some of the vitamins we ingest. An organism which is thoroughly lacking in fat could also lack some of the vitamins primary to our health, and could fall ill, on the one hand because of a lack of fats, on the other hand because vitamins ingested could not be dissolved, and could therefore not be used. For example, the vitamins contained in carrots could not be ingested if not for the nearnessy of fats.

Oils are esters of glycerine with mostly unsaturated carboxylic acids. Under normal conditions they are found as liquids.

Because fats and oils are precisely mixtures of esters, they do not have one clear boiling point. We speak rather of an area of boiling, an approximate temperature. This climatic characteristic is lower the more unsaturated bonds of carboxylic acids contained in the triglyceride. Fats and oils are lighter than water in their pure form. They are odourless and tasteless.

Fats and oils are used in the cosmetic industry, in the output of cleaning products and of policy in the output of food products.

Sugars

Sugars is the normal term given to the widest range of naturally-occurring substances.

In the past, hydrocarbons were incorrectly understood as the hydrates of carbon, hence the name hydrocarbons. The new name of this group is saccharides. Sugars are, however, chemically polyalcohols whose former and secondary hydroxyl groups have oxidised to an aldehyde or ketone group.

Sugars are compounds whose chemical properties are similar to those of sugars. We can differentiate between monosaccharides, oligosaccharides and polysaccharides (sacharum = Latin sugar). Monosaccharides are easy sugars and represent the basic building block of oligosaccharides and polysaccharides. Monosaccharides can be synthetically produced by the oxidation of chain alcohols which have multiple hydroxyl groups. The goods of this reaction is one aldehyde group.

According to the number of carbon atoms in a molecule, we can differentiate between biosams (2), triosams (3), tetrosams (4), pentosams (5), hexosams (6) and heptosams (7). Monosaccharides ordinarily have a circular shape. The ring is composed of one atom of oxygen with 4 or 5 carbon atoms.

Biologically leading hexosams comprise glucose and fructose. In glucose, the ring closes between carbon atoms C1 and C5. In fructose, the ring closes between atoms C2 and C6.

One of the most leading monosaccharides is glucose, with the chemical method C6H12O6. Most living organisms are able to break down glucose the fastest, using the energy its bonds contained.

Glucose is produced in plants from carbon dioxide and water thanks to the photochemical process known as photosynthesis. Plants then store glucose, ordinarily changing it into starch, which is used as a support substance. Animals, on the other hand, use glycogen as an energy reserve. Glycogen is a polysaccharide, as is glucose.

Oligosaccharides are composed of two to ten molecules of monosaccharides which are bonded together by a glycosidic bond. Sucrose (beet sugar, raw sugar) is a disaccharide composed of one molecule of glucose and one molecule of fructose. The mutual bond lies between hydroxyl groups on atom C1 of glucose and the hydroxyl group of atom C2 of fructose. In the synthesis reaction which bonds these two groups, a water molecule is produced. This type of reaction is known as a condensation reaction. an additional one disaccharide is maltose. Maltose is produced while the digestion of starch and in the kernels of cereal grains. It is composed of two molecules of glucose.

Polysaccharides are composed of more than ten monosaccharides. They are biological macromolecules. The most primary polysaccharides found in nature are starch and cellulose. Starches are granary sugars in plants. They are composed of a molecule of glucose which is bonded with a glycosidic bond a -1,4- and occurs as amylose or amylopectin. Amylose is a molecule composed of colse to 10,000 molecules of glucose. Amylopectin is made of colse to 1 million glucose ligands. Contrary to amylose, it is branched. Cellulose is composed of glucose molecules, but of course, these are bonded together with glycosidic bonds b - 1,4. Cellulose is formed by an unbranched chain which is arranged in the cellular walls of plants, with 60-70 molecules grouped together, so-called microfibriles. Hydrogen bonds form between molecules of cellulose. Animals are not capable of breaking down the glycosidic bonds of cellulose b -1,4-. For this reason, cellulose is not a desirable foodstuff for animals, although its building blocks are molecules of glucose. Ruminants (livestock) can absorb cellulose, because their stomachs comprise bacteria which can breakdown cellulose. This bacteria living in the stomachs of ruminants is an example of symbiosis.

Verification

The verification of glucose is carried out using a technique called the Fehling tests (a Fehling solution with mmj. Is made of copper sulphates and tartrate - salts of wine acids). After warming, the Fehling solution, which was blue, produces a reddish, cubic copper oxide precipitate.

Štarches are indicated with the help of a solution of mixed iodine in potassium iodide (a Lugol solution). In the nearnessy of starch, the solution turns blue. This colouring comes about by the increasing of iodine to the spirally-shaped starch. When heated, the spiralled buildings straightens out, at which time molecules of iodine are released, and the blue colour disappears. When the solution is cooled, the blue colour reappears, because the helical buildings is renewed, and iodine adds onto the compound.

Proteins, the building Blocks of Life

Amino acids are among the organic compounds with multiple functional groups. They are leading compounds found in living organisms, forming most importantly proteins. There are 20 amino acids which occur most often in nature. All amino acids have one carboxylic group (-Cooh-) and one amino group (-Nh2). Naturally-occurring amino acids have an amino group bonded to a carbon atom a - and are therefore called a -amino acids. The rest of the molecule ( R ) can have a range of structures.This molecule rest is called a lateral chain. synthetic amino acids can comprise an amino group and other carbon atoms.

The naming of amino acids is derived from the names included in other hydrocarbon chain compounds. The simplest amino acid is glycine, which is derived from ethane and is therefore called acid a -aminoethane. With more involved amino acids, however, systematic names are used only rarely. It is more usual to use their trivial names, with the discrete prefixes of three letters added onto the beginning of glycin: gly, alanin, ala, leucin, leu, and so forth.

Amino acids can be categorised according to the chemical properties of their lateral chains. There are neutral amino acids, basic amino acids and acidic amino acids. Neutral amino acids have a hydrocarbon lateral chain which can be of either polar or non-polar character. Basic amino acids comprise an extra amino group in their lateral chains. Acidic amino acids comprise a carboxylic group in their lateral chains.

A condensation is a chemical reaction in which molecules in larger aggregates join together, and release water in so doing. Among the amino acids, condensation can come about when the bond between an amino group of an amino acid and the carboxylic group of a second amino acid join together.

This bond, the effect of a condensation reaction of two amino acids, is called a peptide bond It is given by the chemical method (-Co-Nh-).

The bonding of a large number of amino acids can effect in a long-chained amino acid. The synthesis of this type of chained molecule is called a polycondensation.

Thanks to its functional group, amino acids show some of the same characteristics as bases, as well as some of those characteristics shown by acids. Compounds which react as both bases and acids are called ampholytes. In an aqueous solution or in the solid phase of matter, the carboxylic group is negatively charged. If protons are released into solution, and an amino group accepts one of the protons, it becomes precisely charged. Because amino acids are expensed both precisely and negatively at the same time, we call them amphions. In an acidic environment (low pH value due to the nearnessy of excess precisely expensed protons), an amino group is able to accept one of these protons, so that a precisely expensed ion is produced. As long as the attention of free protons drops below a unavoidable value (pH increases), the carboxylic group loses its proton, becoming a negatively expensed ion - an anion.

Appearance and Significance

Peptides and proteins are molecules made of amino acids. They occur in living organisms and in every known group of natural substances, and they serve a number of purposes.

Peptides are chains which are composed of up to 100 amino acids, all bonded together by peptide bonds. Formation of the chain is possible thanks to the nearnessy of both functional groups in the amino acid molecule. The beginning of the peptide chain always starts with an amino acid bond which has a free amino group (with N at the end). At the other end of the peptide chain is an amino group with a free carboxylic group (with C at the end). Peptides can be divided into oligopeptides (2-9 amino acids) and polypeptides (10-100 amino acids). Peptides are, for example, leading as hormones which run our corporeal functions.

Albumens and Proteins

Albumens and proteins are macromolecules which are composed of more than 100 naturally-occurring amino acids. Amino acids bond one to the next, as in peptides bonded together with a peptide bond. A chain of proteins is composed of a unavoidable number and order of 20 amino acids, which we call an amino acid sequence. When we consolidate the 20 most often occurring amino acids in all their myriad ways as macromolecules, we get an incredible number of combinations, or of dissimilar proteins. Because proteins can form very long molecules, we call them macromolecules (makros = Greek big). Every protein has its typical amino acid sequence. These are called former buildings proteins. Protein molecules have a unavoidable spatial buildings as well. Their molecules can be spiral in shape, or they can have the shape of a folded leaf. These types of protein structures are called secondary buildings proteins. This buildings is typical for the fibrous proteins of animals. In globular proteins, the spiral buildings and the folded buildings are merged thanks to both structures serving mutually primary functions. The effect is the formation of a spherically shaped structure. This globular buildings is a three-dimensional protein buildings and is held in place with the help of van der Waals forces, which keep its ions attracted to sulphide bridges. Although fibrous proteins are not water soluble, globular proteins do mix with water.

Proteins are one of the most leading constituents of the buildings of living organisms. They form enzymes, antibodies and some hormones.

Proteins turn yellow in the nearnessy of nitric acid (xanthoprotein reaction). If, however, nitric acid comes into sense with the skin, for example on the hand, a yellow-brown spot appears that will not wash off and will fade only very slowly. Proteins denature when heated or when in the nearnessy of alcohol, because their three-dimensional buildings is destroyed. The protein loses its solubility, and falls out of, or precipitates out of, solution.

Hydrolysis as the Opposite of Condensation

Protein and peptide chains can be dissociated, or broken down, into their basic building blocks, or into amino acids. In this reaction, the peptide bonds are broken, and water molecules are bonded onto their constituent parts. This is called a hydrolysis reaction, and it is the opposite of a condensation reaction. The hydrolysis of peptides and proteins takes place in the cells of living organisms, as well as when organisms absorb foods in their digestive systems. Enzymes take part in this process as well, accelerating it in a way similar to that of a catalyst.

Proteins, Fats And Sugars

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Mercury and Heavy Metal Toxicity

Mercury is a heavy metal that has had a range of uses throughout history, evidence of its use being found in some aged civilisations. However, maybe the most controversial use is that in the dental amalgam. In the mid-nineteenth century, the mercury-silver-tin-copper-cadmium mix began to prove irresistible to dentists as a dental amalgam.

The reasons for this were simple; it was highly easy to use, formed a strong fix and was cheap to obtain. There was only one question - the toxicity. This was known at the time and the American community of Dental Surgeons (Asds) declared the use of dental amalgam as 'malpractise' and promised expulsion from the society. As too many dentists chose to use the mercury formula, the Asds collapsed and, in the midst of allembracing worry as to the consequences of using these fillings, the American Dental connection sprung up to soothe social fears regarding its use.

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This has resulted in consistent and outright denials of any danger faced by the social in relation to these amalgams. Throughout the last century, these denials have been consistently questioned and, in new years, even the Ama has admitted that mercury vapour is assuredly released by amalgams (although they still insist that the levels of this toxic vapour are not high sufficient to cause harm).

Mercury and Heavy Metal Toxicity

This, like many other arguments relating to social health, continues to be debated. The line taken by governmental institutions and chemical clubs still fit the traditional mould of reassuring the social until exposure or leak of hidden facts soldiery a change of policy. The patterns can be seen in relation to aspartame, Dht, Pcbs, fluoridation. An example focusing more on mercury has been offered in the form of Gulf War Syndrome. This infamous syndrome first came to light after Uk and Us soldiers that served in the 1991 Persian Gulf War became ill following the conflict, and causes a wide range of ailments, along with immunological and neurological problems, as well as skin, digestive and respiratory problems.

The social Governments continued to dispute the findings of varied organisations, even though all the groups that were susceptible to the syndrome had all received the mercury-containing thimerosal preservative in vaccines. (Those that did not receive the vaccine, such as French soldiers, showed no susceptibility). This has been recommend by some as proof that Mercury is the cause of Gulf War Syndrome. It is the very likely candidate, although I think that this immunological disorder is quite probably what happens to susceptible soldiers who are subjected to 17 vaccines (eg. Assaults on their immune system) in the proximity of toxic Mercury-containing preservatives like thimerosal. The populations of soldiers where no Gws exists had a significantly lower vaccination count.

Mercury can cause serious problems in a range of ways. The infer for this is the way that it enters the body and bonds with a range of biological structures, and in doing so interrupting, slowing and inhibiting normal function of the body. Studies show that mercury from amalgams is absorbed in vapour straight through the gums and in the lungs, and is deposited in the heart, brain, liver, kidneys and major endocrine glands.

There are a whole of types of mercury to be aware of, the divergence being in what the mercury is bonded to. These can be classified under two major types, one form being inorganic mercury, the other organic. Whilst inorganic (non-methylated) mercury is the normal form of mercury found widely in the environment, in thermometers and the form absorbed into the body straight through the vapour released from amalgams, there is a lot more danger posed to the body by organic mercury. This is mercury in a salt form (eg mercuric chloride, mercuric iodide) or mercury that has been methylated in the intestines. This methylation occurs in unbalanced guts, where there is an excess of bad bacteria. This is where ill condition can bring about additional ill health; once in the body, this methyl mercury is much more able to move straight through cell membranes and bond to a whole of tissues, slowing, inhibiting and interrupting vital functions. It is for this infer that organic mercury is carefully a lot more toxic than inorganic mercury.

It is primarily the organic form of mercury that will bond with numerous forms of body tissue; the phospholipid layer of all cells, compromising the permeability of the cells and therefore their ability to reveal and sass to hormonal messages; hormones like insulin, meaning the beta cells in the pancreas must furnish more to do the same job; haemoglobin, which can supervene in the symptoms of anaemia; thyroxin, the hormone produced by the thyroid gland that is primary for sufficient metabolic rate; all neurotransmitters, hormones and enzymes are inherent pray to this bonding of the heavy metal. Because of the range of ways in which mercury can generate damaging symptoms and varying levels of sensitivity in separate individuals, there is no set pattern to mercury toxicity.

One thing is beyond doubt - the effects of mercury in the body are both real and quantifiable. A 1984 study showed that proximity of amalgams reduced T-cell numbers by 55.3%, seriously compromising the immune system. This disruption of the natural level of T-cells has grave consequences as it disturbs the delicate equilibrium of T and B cells (both types of lymphocyte, a class of white blood cell) which can have dire consequences.

For example, T4 cells - also called T-helper cells - mark out antigens, singling them out to recognize them to the B-cells, which make antibodies that neutralise them. If these are low, your immune law will not sass adequately to invasion from foreign microbes. However, if the operation of the T4 cells is not opposed by that of the T8 cells (that calm the operation of the B-cells), then the immune law can become over-active. This results in allergic reaction to dietary or environmental elements, or even in auto-immune reactions; this is where the immune law begins to assault its own cells (type I diabetes and rheumatoid arthritis are superior examples of auto-immune conditions). These auto-immune conditions are inherent because the antibodies have an in-built flexibility with regards to what they assault to allow them to deal effectively with viruses that are constantly modifying their form - unfortunately, when an imbalance occurs in the middle of the level of antibodies and the whole of invading antigens (eg. The requirement), damaging reactions can occur.

Problems with mercury often seem to take some time to have an supervene on an individual. This is explained by the blend of the metal and the way it interacts with the body. As mentioned above, there are two forms of mercury, the inorganic and the more perilous organic form. An individual may not show sensitivity to the proximity of the inorganic form of mercury (the type that leaks from amalgams) but, when combined with Hydrogen Sulphide gas (H2S) in the intestines, it can be methylated by a exact enzyme, Thiolmethl Transferase (Tht). The prominent issue to be aware of here is that H2S is only produced by bad bacteria or fungi in the gut, so a compromised digestive function can be a trigger of mercury toxicity. Ironically, the way that mercury compromises the immune law has been related to a disruption in the normal equilibrium of intestinal flora. Probiotics (and prebiotics) are therefore an primary supplemental step for anything with a dental amalgam, as is any step that maintains good digestion (sufficient ability food, salutary stress patterns).

Whilst we know that mercury is toxic and we know a whole of ways in which it damages the body, the lack of governmental acceptance and the lack of pharmaceutical interest in this question means we are left with an incomplete model when attempting to assemble a time-line of mercury-related symptoms that an individual can expect to experience.

Certainly, what does not help in any attempts to decree the effects of heavy metal toxicity is the incessant need for the medical community to label dysfunction as a exact illness, and treat it as such. Although this model of categorizing patients into convenient boxes makes the task of prescribing drugs a less taxing process, it fails to recognise that disease is a complex process which reflects the systematic conditions within the patient. Chronic fatigue conditions such as lupus erythematosus and fibromyalgia are perfect examples of this medical malady; this are carefully acquired diseases in their own right and little, if any, consideration is given to the integrated involvement of the immune system, hormonal imbalance, adrenal dysfunction, liver and kidney overload, heavy metal toxicity in the individual. It is clear to me that there are so many manifestations of symptoms all lumped under the umbrella of lupus, and this label is quite restrictive as these sufferers have separate problems (ie. separate causes or, to be more exact, separate blend of causes). Metal toxicity is clearly a factor in some cases, and not in others.

This uncertainty as to the level of the question seems destined to continue. The powers that operate the medical establishment (drug clubs and market sponsors) have no interest in investigating this matter; it is simply not in their interests - a healthier habitancy is one that requires less pharmaceutical products. With small resources, those that do have this interest in uncovering the facts will struggle to make inroads in obtaining facts on a bigger scale.

Although maybe not given the mainstream coverage it deserves, concern as to mercury's negative effects in the body and the use of such a toxic metal in dental amalgams is nothing new. The first concerns were rationally voiced by the Asds in 1845, although one infer that we do not hear such a balanced consider now is because the organisation set up to promote mercury, the Ada, have not only performed an perfect job in selling their side of the story but also enjoy retain from high government. So, despite concern for the use of this substance first being registered more than 150 years ago, the majority of the facts regarding mercury remain in darkness.

Meanwhile, conditions related with heavy metal toxicity include: Fatigue, Poor concentration, Hypoglycaemia, Migraines, Respiratory Disorders, Arthritis, Auto-immune conditions, Allergies, Depression. Naturally, these are more normal disorders; mercury toxicity has also been related with a long list of conditions from epilepsy to manifold sclerosis.

It is assuredly inherent that the whole habitancy are affected to some extent, especially those with dental amalgams. A particular dental amalgam can release up to 15mcg of mercury per day, and eating mercury-tainted seafood can furnish up to 2.3mcg, a level that many scientists believe to be highly toxic. A vaccine that uses thimerosal as the preservative delivers an dose of 25mcg mercury (The Epa say that this is an acute toxic dose for any animal less than 500lbs). Overall, the evidence for mercury poisoning from fish is not especially strong when compared to that of amalgams and vaccines, so I would not encourage too much panic in regards to the consumption of fish unless the individual in request appears to be especially sensitive to heavy metals. As with all foods, sensible selection and an awareness of where the food was sourced from remain paramount.

Genetic sensitivity and under-nutrition is maybe the key as to whether or not mercury exposure will supervene in symptoms of ill health. As with many issues, such as stress and bacterial/viral infections, some habitancy are heavily affected by exposure to a inescapable element, whilst others display no ill effects. A strong immune system, adequately supported by sufficient levels of anti-oxidants, zinc, iodine, vitamin D, etc, can deal with removing toxic compounds much good than a suppressed immune law and the susceptibility of the individual reflects this also. The effects of these genetic/nutritional factors were well demonstrated in Gulf War Syndrome.

Depending on the level and type of stress experienced by an individual at any given time, the workload of a exact gland will be vary greatly and this plays a big role in the response an individual is able to generate to a challenge to his/her homeostasis. Clearly, very low-level sensitivity would assuredly fall below the radar, and assuredly most habitancy may struggle to distinguish the divergence in the middle of tiredness caused by waking up 20 minutes too early and a very minor depletion in haemoglobin levels.

As I see in testing for allergies, an individual may have sensitivities to some elements but not to others, whilst his neighbour shows sensitivity to a totally separate range of chemicals. With this in mind, I have no doubt as to the inherent reactions that some habitancy may taste when exposed to other heavy metals, such as aluminium, lead, and arsenic.

Aluminum has been shown to promote many diseases along with breast cancer and anaemia as well as being heavily involved and the onset of Alzheimer's Disease and depletion of potassium levels in the body. All anti-perspirant deodorants and Teflon pans include aluminum, but it can also be found in kitchen foil, cheap table salt, antacid and painkilling concoctions - clearly we are more at risk of aluminum exposure that most metals. Significantly, aluminum has been shown to increase the damage reeked by mercury in the nervous system; however, the authorities do not think this synergy is assessing safe exposure levels.

Arsenic can cause nausea and vomiting, a disruption in blood cell production, and a whole of broad issues, from internal bleeding in the Gi tract to skin cancer. Arsenic exposure is not especially high in the Uk, although there are still numerous inherent angles for exposure; it is used to treat disease in chickens, in fireworks, in wood treatment agents, in photocopier drum coatings and in metal alloy, surrounded by other things.

Cadmium is other toxic metal that we are not routinely exposed to. Cadmium damages Dna directly but can also cause other problems from liver, lung and kidney problems to neurological damage. Cadmium is used is battery manufacturing and in heavy industry such as mining and burning coal; it is also gift in tobacco smoke.

So are we all affected to some extent by heavy metal toxicity? A more appropriate request may be whether there is anything who is not affected by heavy metal toxicity. What is without fail relevant is the condition of the nation continues to decline, despite medical advances and an increase in funding for healthcare, and there will inevitably be a whole of reasons for this irregularity. I see heavy metal toxicity as one of the many pieces of the puzzle.

Mercury, aluminium and other heavy metals do harm the body, and they are an issue to the habitancy at large. However, as highlighted at separate points in this article, the pattern that heavy metal toxicity follows is one where symptoms gift hand-in-hand with malfunction of varied corporal systems (eg. Immune system, intestinal flora) and is a condition question that, like so many others, is highly complex and individual in its symptoms. This, combined with the industry's lack of willingness to witness the issue, ensures that it remains impossible to accurately infer the severity of heavy metal toxicity over the population. Meanwhile, the key to avoiding problems clearly lies in staying as salutary as inherent and avoiding exposure wherever inherent and, if you feel that exposure may have occurred, taking operation by supporting the liver and the immune law (eg. With an efficient liver detox) in partnership with a suitably experienced practitioner.

Mercury and Heavy Metal Toxicity

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Iodine Benefits, Dosage, Deficiency, Sources

Iodine was discovered in burnt sea weed in 1811 by B. Courtois, and isolated in 1819 by Fyfe. It was fond in 1896 by E. Baumann that the thyroid gland was very rich in Iodine when compared with the other tissues. Iodine was one of the first minerals recognized as vital for good health.
Iodine is am important trace element for salutary thyroid gland, which kills harmful germs, makes up it own hormone (thyroxin) and rebuilds energy. It is required for the synthesis of the thyroxin hormones-thyroxin and triodothyronine. It is present in the secretions of thyroid gland.

Iodine is grayish black in colour, and gives corrosive fumes of a rich violet colour on heating.

Potassium IOdide

Recommended Daily Allowance: The Rda Is 80 mcg for children and 150 mcg for adults. The requirement for growing children, pregnant and lactating women is more. Excess of Iodine will cause nasal moisture.

Iodine Benefits, Dosage, Deficiency, Sources

Dietary Sources: Iodine is available in traces in water, food, common salts. It is very rarely found in high mountains and altitudes. Iodine found in sea-water is 0.2 mg per litre. Sea weeds and spongy shells are very rich in Iodine. The best sources are sea fish, ser salt, green vegetables and leaves like spinach grown on iodine rich soil. The common sources are milk, meat, and cereals. About 90% of the Iodine intake is obtained from the food consumed, and the remainder from the water. common salt fortified with small quantities of sodium or potassium iodate is now compulsorily made available in the market as Iodised Salt to check goitre. Iodised poppyseed oil is also used where salt iodisation is not possible.

Rice sources of Iodine in mcg per 100 gm of edible measure of food: Egg-9, Spinach-20, Sea foods-30 to 300, Iodised salt-7600.

Certain vegetables like cabbage, cauliflower and radish consist of glucosinolates (thiogluosides) which are possible goitrogens. Eating too much of these foods inhibit the availability of Iodine to the body from the food and thus lead to improvement of goitre. Consumption of water containing chlorine will also have Iodine lost of the body.

Functions in the Body: Dietary organic Iodine taken by mouth is facilely absorbed from the gastro-intestinal tract into the blood. The iodine metabolism is controlled by thyroid. Iodine is an requisite life. The total quantity in body is 25 mg, and half of it is in the thyroid as thyroglobulin, a involved of protein and iodine. About 30% is removed by the thyroid gland for the synthesis of the thyroid hormone, thyroxin, and the rest is excreted by the kidneys. Its concentration in thyroid gland is very high as compared to that in muscles and blood.

Iodine is present in blood as inorganic iodine in the plasma and corpuscles and varies from 0.5-1.0 mcg per 100 ml. And also as bound iodine-Thyroxine and tri-iodothyronine in the plasma in aggregate with alpha-globulin. It is called protein-bound iodine and is 5-8 mcg per 100 ml.

Thyroxin, the thyroid hormone, controls the basic metabolism and oxygen consumption of tissues. It controls the utilization of sugars. It regulates the rate of vigor production, and promotes proper growth. Iodine reduces tension, keeps body and mind calm, and keeps skin, hair, teeth, nail etc in salutary health and form. Iodine helps in the chemical synthesis of cholesterol, thus checking its build up in arteries. Extra fat in the body is also burnt by Iodine. It increases the heart rate as well as urinary calcium excretion.

Deficiency Indicators: When the estimate of the thyroid hormone in the serum is decreased, the pituitary gland releases a thyroid-stimulating-hormone (Tsh) which causes the thyroid gland to produce more cells and to growth in size in an exertion to develop more hormones. This leads to enlargement of thyroid gland known as straightforward goitre, and swelling of feet or toes, enlarged glands, immoderate hunger, neuralgic pains in the heart etc. Other may show signs of slowed reflexes, deafness, and poor learning. Iodine scantness or total loss will work on our mental and corporal activity, obesity, and hardening of blood vessels. A dietary lack of iodine may cause anemia, tireness, laziness, loss of interest in sex, a slow pulse, low blood pressure, and high blood cholesterol/triglyceride important to heart disease.

Among children where diet lacks in iodine, cretin-a dwarfed child with mental retardation, enlarged thyroid gland, defective speech, and clumsy gait is created. His skin is rough, and hair sparse, with fragile nails, bad teeth, and anaemic. More on Iodine Benefits, Dosage, Deficiency, Sources

Iodine Benefits, Dosage, Deficiency, Sources

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