The recent event at the Japan Fukushima nuclear plant has raised concerns about nuclear awareness not only in Japan but also here in the U.S. Most Americans are not aware of radiation fallout and its possible long-term effects on human life. In fact, most citizen do not fully understand that confident radioactive particles that are produced from a nuclear disaster can trip thousands of miles and still be toxic to human life and the environment. So what are these radioactive particles produced from nuclear reactors and how do they affect us?
Radioactive particles produced from nuclear reactions, can be absorbed through inhalation and the skin, and depending on the distance and intensity of exposure, can be deadly. Given a high-enough level of radiation exposure, it is possible to construct serious medical conditions ranging from thyroid cancer, tumors, acute leukemia to eye diseases, thinking disorders and even genome lesions. If the body sustains a heavy dose of radiation within a very short time, then the results can be deadly within hours or days. The four most harmful radioactive particles to humans released by nuclear activity are Iodine-131, Iodine-133, Cesium-137, and Strontium-90.
Potassium IOdide
The most imminent hazardous radioactive particle to humans is Iodine. Radioactive Iodine enters the body whether by breathing or inhalation. Thyroid cancer can occur if there is prolong exposure to the radioisotopes Iodine-131 and Iodine-133. When any form of Iodine is inhaled it fast travels through the body where it is dispell by the thyroid. There it is processed and then travels to other organs in the body. PotassiumIodide can block the absorption of radioactive Iodine and additional the Iodide ion in Ki can bind to the isotopes, which can then be excreted from the body.
Radioactive Iodine and Potassium Iodide (Ki)
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The oral intake of potassiumIodide whether in pill form (130mg) or in liquid form (65mg/ml) has been stylish by the Fda as an productive condition protocol to forestall radioactive Iodine uptake in adult humans. Children under 18 and infants are to take lower dosages. One dose will contribute protection for 24 hours and must be started with prior notice of possible exposure or shortly after exposure in order to be 100% effective.
Currently, there is no preventive formula or policy to block the effects of cesium-137 or Strontium-90 on human physiological processes that once in the body get in the bone tissue. The best thing to do upon exposure is to immediately changed clothes (clothes can be wash to take off containments) and wash the whole body with soap and water. Brushing and rinsing mouth with a clean source of water should also be done.
It is difficult of pinpoint one singular bacterial vaginosis home remedy which is the best and works for all women. Home remedies work differently on each woman and there is no singular remedy which is productive for all. Usually these remedies based on natural ingredients take time to produce results. Any way they contribute distinct cure and are one of the best ways of bv treatment.
In this article I am going to recapitulate 5 easy remedies for bv rehabilitation which is Usually found in most homes.
Potassium IOdide
1.Yogurt
Bacterial Vaginosis Home Remedy - 5 productive and Easy on Pocket Bv rehabilitation Ideas
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Lactobacillus acidophilus contained in yogurt, helps in restoring the acidic equilibrium in the vagina. 2-3 cups of yogurt containing live acidophilus cultures can be consumed orally. Alternatively inserting tampons soaked in yogurt into the vagina is also an productive remedy for restoring the vaginal flora.
2 Gentian Violet and Beta-Dine
Betadine is an productive bacterial vaginosis home remedy which should be avoided during pregnancy. Gentian violet is an productive antifungal stain which is productive in relieving the Bv symptoms. Any way it tends to leave stains. At times use of these remedies results in some form of allergy also.
3.Douche
Boric acid douche is an ideal way to acidify the vaginal pH. Any way some women are oversensitive to boric acid and must avoid use of this remedy. Summer's Eve medicated douche, containing potassiumiodide is also good for lowering the vaginal pH. Someone else productive bacterial vaginosis home remedy is to use a vinegar douche containing a combination of one tablespoon of vinegar per quart of warm water.
4.Diet
Foods which must be avoided till all the symptoms of vaginosis subside thoroughly comprise food containing yeast like cheese, sugar, vinegar, alcohol, soy sauce, chocolate, fruits and fermented items.
5.Warm Water bath
Spending an hour in a tub filled with warm water is known to be an productive bacterial vaginosis home remedy since it soothes the genital tissues.
Bacterial Vaginosis Home Remedy - 5 productive and Easy on Pocket Bv rehabilitation Ideas
There seems to be a rush for potassiumiodide because of fear of radiation exposure.
But PotassiumIodide can cause unpleasant side effects such as rashes, fever, nausea, vomiting, general weakness, diarrhea, black stools and swelling in the neck and throat.
Potassium IOdide
Hold your horses though. There are other natural remedies that can provide sufficient levels of iodine to your body.
Natural Remedies for Radiation Exposure
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Seaweed and seaweed extracts are very high in iodine. Besides being iodine rich, seaweed is a good detoxifier and helps keep your body healthy
Panax Ginseng or Korans Ginseng and Siberian Ginseng have been used to treat radiation poisoning. They also provide your body with extra vitality and you can become more energetic as a result.
Chlorella, blue-green Alga, spirulina, Wheat grass, Barley grass and alfalfa are high in chlorophyll. And this helps in the elimination of radiation and heavy metals form the body. They are also vitamin rich, have the accurate aggregate of mineral for your body. They also happen to be rich in protein. You can mix them in water or in juices and drink them.
When the Chernobyl disaster happened, Flower remedies created a Flower essence called Yarrow Environmental Essence. It is for cleansing the body and to cut stress.
Take some miso soup to help in the detoxification process
Stop the thinking stress do some Yoga and Taichi or simply take some long deep breaths (10 at a time) and let not all arresting fearful thoughts dominate your mind, body and soul.
More than whatever else that is a contributing factor towards the radiation-in-the-air factor is the Fear of it. The more you try not to think of it the greater becomes the fear.
Instead trust your body to know how to heal itself. There has been radiation in your theory for years... In the air, in all the curative checkups that you go for that involves x-rays and cat scans. In fact, your body has been living with radiation for years and has been able to deal with it. It can deal with a bit or a lot more.
But if you are obsessed and consumed with the fear of being exposed to radiation and the fear that your body cannot deal with it... Then don't underestimate the power of your thoughts...it may just come true!
But if you are a firm believer in the curative powers of nature, then your body is a part of Nature and it knows how to heal itself. Have faith in it.
Experts tell us to take PotassiumIodide or Iodate to protect us from a radioative threat, whether now or in the future. This specialist guidance has caused a massive buy-up of this product, manufacture it difficult to get. But does it easily provide much security anyway?
The radioactive elements to worry about include radioactive Cesium, Iodine, Uranium and Strontium 90. Cesium acts like Potassium, a vital mineral for the body. PotassiumIodide or Iodate does not provide enough Potassium to keep Cesium from being absorbed, so extra Potassium would be needed in time of radioactivity exposure. I do not suggest taking level Potassium. Too much Potassium can potentially cause abnormal heart beats. Your Potassium should come from a goods that has Potassium and other minerals as part of a whole food.
Potassium IOdide
The IodIde in PotassiumIodide is a form of IodIne, which is valuable for the thyroid gland and some other organs to work. PotassiumIodide can only help protect your thyroid gland but does nothing to protect the rest of your body, and it does not provide IodIne, which is the natural source that the thyroid uses to produce thyroid hormones. It is far better to take a source of IodIne, especially since most citizen in North America are deficient in iodine to begin with. That is why so many citizen have sluggish thyroid glands. I suggest taking an iodine source such as Prolamine Iodine, not only to protect the thyroid gland from radioactivity Iodine, but on a regular basis for good thyroid function.
Potassium Iodide Isn't adequate For Radiation safety
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Also, PotassiumIodide cannot protect you from radioactive metals such as Uranium and Strontium 90, which is a radioactive metal similar in nature to calcium. It can get absorbed into your bones and can cause bone cancer or immune law suppression. To rid these metals from your body, a good metal chelator is needed.
If we do get exposed to radioactivity, I also suggest a whole food source of sulfur-containing nutrients such as Spanish Black Radish to help the liver produce glutathione, the body's natural detoxification chemical. Additionally, I suggest a whole food supplement to enhance the kidney's potential to excrete radioactive toxins straight through the urine, and whole food sources of vitamins C and E.
Whole "living" food supplements offer superior security to synthetic, laboratory-made chemical supplements. Whole foods include plants which have natural chemicals in them that protect them from the radiation of the sun, so eating these plants can protect us from radiation too. PotassiumIodide and Iodate are artificial chemicals, not whole foods.
Although the thyroid gland is very important to protect, there's more to our bodies to protect than just the thyroid gland. And that is all PotassiumIodide will protect. Using only PotassiumIodide at the time of a radiation threat can be dead wrong.
Potassium Iodide Isn't adequate For Radiation safety
Experts tell us to take PotassiumIodide or Iodate to safe us from a radioative threat, whether now or in the future. This master guidance has caused a gigantic buy-up of this product, manufacture it difficult to get. But does it in fact furnish much security anyway?
The radioactive elements to worry about include radioactive Cesium, Iodine, Uranium and Strontium 90. Cesium acts like Potassium, a vital mineral for the body. PotassiumIodide or Iodate does not furnish sufficient Potassium to keep Cesium from being absorbed, so extra Potassium would be needed in time of radioactivity exposure. I do not recommend taking right Potassium. Too much Potassium can potentially cause abnormal heart beats. Your Potassium should come from a product that has Potassium and other minerals as part of a whole food.
Potassium IOdide
The IodIde in PotassiumIodide is a form of IodIne, which is critical for the thyroid gland and some other organs to work. PotassiumIodide can only help safe your thyroid gland but does nothing to safe the rest of your body, and it does not furnish IodIne, which is the natural source that the thyroid uses to institute thyroid hormones. It is far great to take a source of IodIne, especially since most habitancy in North America are deficient in iodine to begin with. That is why so many habitancy have sluggish thyroid glands. I recommend taking an iodine source such as Prolamine Iodine, not only to safe the thyroid gland from radioactivity Iodine, but on a quarterly basis for good thyroid function.
Potassium Iodide Isn't sufficient For Radiation security
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Also, PotassiumIodide cannot safe you from radioactive metals such as Uranium and Strontium 90, which is a radioactive metal similar in nature to calcium. It can get absorbed into your bones and can cause bone cancer or immune ideas suppression. To rid these metals from your body, a good metal chelator is needed.
If we do get exposed to radioactivity, I also recommend a whole food source of sulfur-containing nutrients such as Spanish Black Radish to help the liver yield glutathione, the body's natural detoxification chemical. Additionally, I recommend a whole food supplement to improve the kidney's potential to excrete radioactive toxins straight through the urine, and whole food sources of vitamins C and E.
Whole "living" food supplements offer superior security to synthetic, laboratory-made chemical supplements. Whole foods include plants which have natural chemicals in them that safe them from the radiation of the sun, so eating these plants can safe us from radiation too. PotassiumIodide and Iodate are artificial chemicals, not whole foods.
Although the thyroid gland is very important to protect, there's more to our bodies to safe than just the thyroid gland. And that is all PotassiumIodide will protect. Using only PotassiumIodide at the time of a radiation threat can be dead wrong.
Potassium Iodide Isn't sufficient For Radiation security
How To safe Yourself From Radiation Exposure In The Event Of A Nuclear Meltdown In Japan Or anywhere Else In The World Spreading To Your Area. simply build your body's defense to radiation & aid its elimination of radiation poisoning should you come to be exposed.
Have a backup plan should thyroid protecting supplements such as Potassium Iodine (Ki) be unavailable to you. There are PotassiumIodide alternatives if needed in a pinch.
Potassium IOdide
Many habitancy are wondering what they could do to safe themselves and their loved ones in the event that perilous levels of radiation were to migrate into their local areas.
Nuclear Radiation Exposure and Anti Radiation Diet - Know Your Alternatives to Potassium Iodide (Ki)
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There are two types of radiation, agreeing to Lita Lee, author of Radiation safety Manual. They are ionizing and non-ionizing radiation. The ionizing radiation is more damaging because it is of a higher power than non-ionizing radiation and produces expensed particles called ions, whether negative ions (the good "guys") or sure ions (the bad ones). Ionizing radiation is produced from nuclear bombs, nuclear reactors, healing and dental x-rays, and is the type of radiation used to irradiate food. The non-ionizing radiation includes electromagnetic radiation produced by electric current, radio waves, microwave ovens, radar stations, television (cathode ray tube), video display terminals (Vdt's) computers, high voltage lines, infrared and fluorescent lights, and sunlamps (e.g. Tanning booths which emit ultraviolet light).
PotassiumIodide (Ki)
Many are reading about potassiumiodide being handed out in Japan because of radiation levels. Potassiumiodide may safe just the thyroid gland against exposure to radioactive iodine that occurs when radiation levels increase. Ki will probably not help with radiation damage in other parts of the body.
The Fda has popular ,favorite two dissimilar forms of Ki - tablets and liquid - that habitancy can take by mouth after a nuclear radiation emergency. Tablets come in two strengths, 130 milligram (mg) and 65 mg. The tablets are scored so they may be cut into smaller pieces for lower doses. Each milliliter (mL) of the oral liquid clarification contains 65 mg of Ki.
According to the Fda, the following doses are proper to take after internal contamination with (or likely internal contamination with) radioactive iodine:
Adults should take 130 mg (one 130 mg tablet Or two 65 mg tablets Or two mL of solution).
Women who are breastfeeding should take the adult dose of 130 mg.
Children between 3 and 18 years of age should take 65 mg (one 65 mg tablet Or 1 mL of solution). Children who are adult size (greater than or equal to 150 pounds) should take the full adult dose, regardless of their age.
Infants and children between 1 month and 3 years of age should take 32 mg (½ of a 65 mg tablet Or ½ mL of solution). This dose is for both nursing and non-nursing infants and children.
Newborns from birth to 1 month of age should be given 16 mg (¼ of a 65 mg tablet or ¼ mL of solution). This dose is for both nursing and non-nursing newborn infants.
The protective effects of a dose of Ki is about 24 hours. Ki is ready without a prescription, and a pharmacist can sell you Ki brands that have been popular ,favorite by the Fda
Glutathione and a Potentially Protective Combination!
We know radiation exposure causes approximately 3% of all cancers. This fact has been studied extensively. When you are exposed to radiation a very reactive type of free radical is formed called a "hydroxyradical". Studies have shown glutathione's (Gsh) detoxification abilities play a key role in neutralizing hydroxyradicals and cancer specialists are now raising glutathione (Gsh) levels in patients who are undergoing radiation therapy as part of their cancer treatment. Detoxification benefits from boosted glutathione (Gsh) levels and helps cancer patients great tolerate their treatment. Studies have also been done colse to the world, from Switzerland to Spain to India to Germany, on the follow of glutathione (Gsh) on radiation damage. Low levels of glutathione (Gsh) were linked with an increased risk of developing cancer from radiation exposure. Patients undergoing cancer medicine experienced stronger side effects and greater injury from radiation therapy when they had low glutathione (Gsh) levels.
The immune system, has been shown to be great able to withstand radiation therapy when cancer specialists raised glutathione (Gsh) prior to treatment. The implication here is... Glutathione (Gsh) does and will, to a greater degree, play a major role in the medicine of cancer by using detoxification to cut the damaging effects of radiation.
At the time of the atomic bombing, Tatsuichiro Akizuki, M.D. Was Director of the department of Internal medicine at St. Francis's Hospital in Nagasaki and he fed his staff and patients a precise diet of brown rice, miso and tamari soy soup, wakame, kombu and other seaweed, Hokkaido pumpkin, and sea salt. He also prohibited the consumption of sugar and sweets since they suppress the immune system. By imposing this diet on his staff and patients, no one succumbed to radiation poisoning whereas the occupants of hospitals located much added away from the blast incident suffered severe radiation fatalities. Much of this sure follow has to do with the fact that the sea vegetables comprise substances that bind radioactive particles and escort them out of the body. This is why seaweed sales regularly skyrocket after radiation disasters, and why assorted seaweeds and algae are typically used to treat radiation victims.
In Chernobyl, for instance, spirulina was used to help save many children from radiation poisoning. By taking 5 grams of spirulina a day for 45 days, the organize of Radiation medicine in Minsk even proved that children on this protocol experienced enhanced immune systems, T-cell counts and reduced radioactivity. Israeli scientists have since treated Chernobyl children with doses of natural beta carotene from Dunaliella algae and proved that it helped normalize their blood chemistry. Chlorella algae, a known immune ideas builder and heavy metal detoxifier, has also shown radioprotective effects. Because they bind heavy metals, algae should therefore be consumed after exposure to any type of radioactive contamination. (Note: nautical phytoplankton is also a mighty detoxifier and nourishing product.
In 1968 a group of Canadian researchers at McGill University of Montreal, headed by Dr. Stanley Skoryna, beyond doubt set out to devise a recipe to counteract the effects of nuclear fallout. The key seeing from their studies was that sea vegetables contained a polysaccharide substance, called sodium alginate, which selectively bound radioactive strontium and eliminated it from the body.
Sodium alginate is found in many seaweeds, especially kelp, and since that time the Russians have been seriously researching the use of their own kelps from Vladivlostok, from which they have isolated the polysaccharide U-Fucoidan, which is other radioactive detoxifier. Because miso soup was so effective in helping preclude radiation sickness, the Japanese have also done research identifying the proximity of an active ingredient called zybicolin, discovered in 1972, which acts as a binding agent to also detoxify and eliminate radioactive elements (such as strontium) and other pollutants from the body.
The kelps and algaes aren't the only natural foods with radio-detoxifying effects. In terms of fluids to drink, black and green tea have shown "radioprotective effects" whether consumed whether before or after exposure to radiation. This anti-radiation follow was observed in any Japanese studies, and studies from China also recommend that the ingredients in tea are radioactive antagonists.
In short, after any sort of radioactive exposure you want to be eating seaweeds and algaes along with approximately any type of market heavy metal chelating recipe to bind radioactive particles and help escort them out of the body. whether you're worried about depleted uranium, plutonium or other isotopes, this is the wise thing to do which can perhaps help, and beyond doubt won't hurt. Many nutritional supplements have been industrialized for the purpose of detoxifying heavy metals, most of which comprise the algaes and plant fibers and other binding substances.
Basically, an Anti-Radiation Diet should focus on the following foods:
Miso soup
Spirulina, chlorella and the algaes (kelp, etc.)
Brassica vegetables and high beta carotene vegetables
Beans and lentils
Potassium, calcium and mineral rich foods
High nucleotide content foods to aid in cellular repair including spirulina, chlorella, algae, yeast, sardines, liver, anchovies and mackerel
· cod liver oil and olive oil
Avoid sugars and sweets and wheat
A good multiviitamin/multi-mineral supplement
Yet other advantage of the sea vegetables rarely discussed is their high mineral content, which is a bonus in the case of radioactive exposure. Inspiring natural iodine, such as in the seaweeds, helps preclude the uptake of iodine-131 while iron inhibits the absorption of plutonium-238 and plutonium-239. Vitamin B-12 inhibits cobalt-60 uptake (used in nuclear medicine), zinc inhibits zinc-65 uptake and sulfur is inhibitive for sulfur-35 (a goods of nuclear reactors) incorporation by the body.
Since nuclear workers are potentially exposed to radioactive sulfur, this means that workers in the atomic power commerce need a higher content of sulfur in their diet. Msm supplements supply a source of dietary sulfur, but thiol supplements such as cysteine, lipoic acid and glutathione serve double-duty in this area because they help detoxify the body and assault all sorts of other health problems as well.
The above are options that may be protective without being dangerous. It's foremost to understand that some of these options have not been studied in large, well organized trials but come about as a follow of the reported perceive of countries, scientists and physicians who had to deal with perilous levels of radiation and their effects on the populations exposed to them.
With so many habitancy concerned about the possibility of the radiation reaching their local area, there has been a rush to buy PotassiumIodide, the supplement recommended to safe against our thyroids Inspiring radioactive iodine. The demand has led to a shortage and most supplies of Ki are depleted and it can be difficult or impossible to regain presently.
More Alternatives
As an alternative, habitancy may want to buy Lugol's Solution, which is a compound of pure iodine, Potassiumiodide and water. It may be purchased on the internet.
One milliliter of Lugol's clarification contains 150 mg of iodine an iodide which is slightly more than the 130 mg of Ki recommended for adults. Also pure iodine can be more toxic than iodide and if taken for too long can negatively work on thyroid function. But in a radiation urgency and no source of Ki available, you may want to discuss with your physician taking Lugol's solution, if radiation levels get too high here on the West Coast.
There is other Inspiring choice that may serve an alternative if Ki is not ready and immoderate radiation levels hit the west coast. Swabbing 8ml of 2% iodine clarification on your abdomen and/or forearms. The following research is also an choice that you may want to discuss with your physician if you are caught without Ki while a period of high air-born radiation:
According to research by health Physicist Ken Miller, Hershey healing Center, using 24 salutary adult male subjects, an adult could get a blocking dose of garage iodine by painting 8 ml of a 2 percent tincture of Iodine on the abdomen or forearm approximately 2 hours prior to I-131 contamination. The abstract of his study titled "Effectiveness of Skin Absorption of Tincture of I in Blocking Radioiodine from the Human Thyroid Gland" from health Physics, June 1989, Vol. 56, No. 6, pages 911-914, states:
"Although there were large variations within each field group in regard to serum-I levels and thyroid uptakes, the increase in serum-I attention after topical-I application was effective in reducing the thyroid uptake of I131. The authors conclude that in the absence of Ki, most humans would advantage from topical application of tincture of-I, and that in some the effectiveness would equal that of oral Ki."
In an emergency, if no more Ki tablets are available, you can topically (on the skin) apply an iodine solution, like tincture of iodine or Betadine, for a similar protective effect. (Warning: Iodine is Never to be ingested or swallowed, it is poison to drink.) For adults, paint 8 ml of a 2 percent tincture of Iodine on the abdomen or forearm each day, ideally at least 2 hours prior to initial exposure. For children 3 to 18, but under 150 pounds, only half that amount painted on daily, or 4 ml. For children under 3 but older than a month, half again, or 2 ml. For newborns to 1 month old, half it again, or just 1 ml. (One measuring teaspoon is about 5 ml, if you don't have a medicine dropper graduated in ml.) If your iodine clarification is stronger than 2%, cut the dosage accordingly. Absorption through the skin is not as exact a dosing recipe as using the tablets, but tests show that it will still be very effective for most.. Do not use if allergic to iodine. There are also a few other healing conditions and medications that are contraindicated that your physician can best recommend you about.
Inquire of your physician Now if there is any reckon why anyone in your household should not use Ki, or iodine solutions topically applied on their skin, in a hereafter nuclear emergency, just to be sure.
To the Best of Health,
Curt Hendrix, M.S. C.C.N. C.N.S
Nuclear Radiation Exposure and Anti Radiation Diet - Know Your Alternatives to Potassium Iodide (Ki)
